Our mission is to empower you in your journey to a healthier and happier lifestyle. We provide unique guidance and support using holistic, simple and effective methods.
Welcome to Project Joy and Health! My name is Farahnaz (Farah). I am a registered nurse, a health and wellness consultant with decades-long experience in public health nursing, certified professional life coach, healthy cooking and eating, holistic wellness, health education, EFT, and meditation/mindfulness.
I have always been fascinated by how maintain our health and happiness and how to support ourselves and each other when we struggle with it. Growing up, I rehabilitated and rescued injured animals in my backyard, and learned about nature-based remedies from family members. I started consulting with individuals and organizations in order to holistically bring together all of the elements that help people integrate healthy practices into everyday life.
I combine my western medicine education with my eastern medicine experience to help my clients focus on prevention and self-awareness. I believe we all know how to care for ourselves and should be supported in hearing the wisdom within us. My passion is to help my clients find this power within.
I work alongside my clients as they take steps forward in their journey. I approach the work with a sense of humor and levity, a focus on education and accurate information, and a spirit of challenge and growth.
In my years as a nurse, educator, facilitator, and consultant I have worked with individuals with chronic illnesses, survivors of domestic violence, teens struggling with addiction and in recovery, seniors, and many others. I have worked with individuals with little to no understanding of health, with varied literacy skills, and many different cultural backgrounds. I’ve also worked with other health providers and essential workers looking to expand their holistic practice.
I look forward to connecting with you and supporting you in your journey. E-mail me at: projectjoyandhealth@gmail.com
–Farahnaz
BSN, PHN, Certified Life Coach, Certified Meditation and Drum Facilitator, Certified EFT Facilitator
Project Joy and Health 